Lisa Bayne

With nearly 20 years of corporate experience, I bring a deep understanding of the real-world challenges people face in both their personal and professional lives. While continuing to work in the corporate space, I also pursued my passion for mental health by completing my Master’s degree and launching You Got This – Mental Health Services (YGT).

In my private practice, I’m committed to providing a safe, supportive, and affordable space where adults—including young adults and seniors (65+)—can navigate life’s challenges. I work with individuals, couples, families, and groups, offering therapy tailored to each client’s unique needs.

As a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), I specialize in supporting clients through life transitions, women’s issues, stress, burnout, relationship concerns, and sexual wellness. My approach is integrative, drawing from a range of modalities, with a focus on Narrative Therapy, Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and Somatic approaches.

At the heart of my work is a simple belief: healing and growth are possible—and with the right support, you got this!